June rise to the challenge
Emotional wellbeing is defined as the “confidence and resilience in coping with life’s stresses and challenges.” While adapting to changing situations in life is not unique to the coronavirus pandemic, we have experienced widespread change and disruption over the last few months.
Throughout the COVID-19 pandemic, we have seen incredible creativity across the world. We have adapted to our current circumstances by coordinating drive-by birthday celebrations, learning to sew cloth masks, playing virtual games with friends, putting puzzles together or hosting graduation ceremonies and proms online, just to name a few.
We are also learning what activities best help to improve or maintain our emotional wellbeing. For Serco’s Wellness Coordinator, Katherine, going for runs and baking helps her to maintain emotional wellbeing balance. Tiffany Campos, a Wellness Champion in Oklahoma, recently enrolled in online courses to help her feel in control and give her something to look forward to during the COVID-19 pandemic.
This month share one activity you have done recently or plan on doing that helps boost your emotional wellbeing. Send your response to firstname.lastname@example.org to earn one wellness ticket.
Incentive Rewards and May Recap
Thank you to all who participated in May’s Rise to the Challenge by viewing a webcast from one of Serco’s health partners. If you are a full-time, benefits eligible employee you can earn incentive rewards through Cigna for viewing a webcast.
How do I earn? To self-report, log into your MyCigna account. All full-time, benefits eligible employees have access to www.mycigna.com. If you have not registered your account, sign-up using your SSN. Once logged in, select ‘Wellness & Incentives’ from the Wellness dropdown. You will be able to see all your incentive activity options.
Can I still view a webcast? Yes, you can still view the below webcasts to earn incentives through Cigna. However, you will not earn a Serco wellness ticket because May’s Rise to the Challenge has closed. Serco will be providing additional opportunities to view webinars throughout the year.