Timeframe: February 6 – March 17, 2017
Monthly Prize: Fitbit Charge with HR monitor
Helping Heart: Take time to volunteer in your community or donate blood at a local blood drive. Send proof of event completion to firstname.lastname@example.org to earn 1 Wellness Ticket. You can volunteer and donate blood to earn 2 Wellness Tickets.
Happy Heart: Attend an EAP sponsored webinar on How to Achieve Good Emotional Health! Presentations will happen on Thursday 2/23 and again on Tuesday 3/14. They will be conducted at 10 AM EST and 4 PM EST on both days – giving you 4 opportunities to tune in! All you need to do is dial-in to 1-(877) 885-2711 at the specified date and time that works best for you. At the end of each presentation a “secret word” will be said. Send that word to email@example.com to receive your 1 Wellness Ticket as well as entry into our monthly prize drawing.
- Click here for a link to the PowerPoint Presentation on How to Achieve Good Emotional Health
- Click here for the Self Awareness Exercise discussed during the presentation
- Click here for the Getting Your Needs Met exercise discussed during the presentation
- Looking for information on our speaker, Dwight Bain? Here are his social media accounts:
Healthy Heart: Various emails will be sent with great information and tips on keeping your heart as healthy as possible!